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8 Day Yoga Retreat | Thimarafushi Island

8 Days 7 Nights
  • 12
  • 65
  • Short Getaway
  • November – April
  • May – October
  • 1-11
  • Speed Launch, Airline
  • All meals included (Full Board)

Overview

Recharge your body and mind with this serene 8-day Yoga Retreat on the peaceful island of Thimarafushi. Designed for wellness seekers and nature lovers, this retreat blends daily morning yoga sessions with immersive Maldivian experiences, from island hopping and snorkeling to dolphin cruises and scuba diving.

Wake up each day to the sound of the ocean, start your morning with guided yoga by the beach, and spend your afternoons exploring the islands, marine life, and local culture. With a small, supportive group and a calm island setting, this retreat offers the perfect balance of movement, mindfulness, and meaningful connection with nature.

Whether you’re deepening your yoga practice or simply in need of a peaceful reset, this experience promises to leave you refreshed, centered, and inspired.

Highlights

  • Daily guided morning yoga sessions in a peaceful island setting
  • Stay on the quiet local island of Thimarafushi
  • Guided island tour on arrival
  • Island hopping adventure to nearby islands
  • Dolphin cruise at sunset
  • Snorkeling tour to two vibrant reef points
  • Sandbank trip with time to relax and swim
  • Introductory scuba diving experience (optional upgrade available)
  • Private beach BBQ dinner on your final evening
  • Small group setting for a calm and personalized experience

Itinerary

  • Day
    1

    Arrival & Island Welcome

    Welcome to Thimarafushi! Upon your arrival, you’ll be met by your local host and transferred to your guesthouse. After check-in, enjoy a relaxing island tour to get familiar with your new tropical surroundings, meet locals, discover quiet beaches, and feel the calm of island life settle in.

  • Day
    2

    Yoga & Island Hopping Adventure

    Start your morning with your first group yoga session, guided by an experienced instructor in a peaceful outdoor setting. After breakfast, head out for a laid-back island hopping tour, visit nearby local islands, soak up the scenery, and enjoy lunch along the way. Return by late afternoon to relax or catch sunset by the shore.

  • Day
    3

    Yoga & Dolphin Cruise

    Another energizing yoga session kicks off your day. After some free time to unwind or journal, you'll head out in the late afternoon on a dolphin cruise. Watch these playful creatures in their natural habitat as the sun dips below the horizon, a calm and joyful close to your day.

  • Day
    4

    Yoga & Snorkeling at Two Reefs

    Begin your day with mindful movement during your morning yoga session. After breakfast, gear up for a guided snorkeling tour at two of the region’s best reef spots, vibrant coral gardens teeming with tropical fish. Return to Thimarafushi for a relaxed evening.

  • Day
    5

    Yoga & Sandbank Escape

    Greet the day with morning yoga and a nourishing breakfast. Then, set off for a 4-hour trip to a pristine sandbank. Swim in crystal-clear waters, enjoy the quiet, and take in the endless views of the sea and sky.

  • Day
    6

    Yoga & Scuba Discovery Dive

    Enjoy another morning yoga session to ground your energy. Today’s adventure includes an introductory scuba dive (ideal for beginners). Explore the underwater world with guidance from certified dive instructors, a unique way to connect with the ocean’s depth and peace.

  • Day
    7

    Yoga & Beach BBQ Farewell Dinner

    On your final full day, start with a mindful yoga practice and enjoy a relaxed morning at your own pace. In the evening, celebrate your journey with a special beachfront BBQ dinner, good food, soft waves, and a sky full of stars to send you off.

  • Day
    8

    Departure

    Enjoy a slow morning and your final breakfast on the island. After check-out, transfer back to the airport for your journey home, leaving refreshed, reconnected, and full of island calm.

The Cost Includes

  • Pick-up and drop-off service from and to Velana International Airport
  • Round-trip transportation between the airport and Thimarafushi Island
  • 7 nights’ accommodation in a local guesthouse with a peaceful, welcoming atmosphere
  • Daily meals (breakfast, lunch, and dinner) with tea or coffee
  • Daily guided morning yoga sessions
  • Guided island tour on arrival day
  • Island hopping trip with lunch
  • Dolphin sunset cruise
  • Snorkeling tour to two reef points
  • Sandbank trip (4 hours)
  • Introductory scuba diving session with equipment and guide
  • Private beach BBQ dinner on the final night
  • First aid kit available with your guide (guests are advised to bring personal medication)

The Cost Excludes

  • International Airfare
  • Visa Charges
  • Your travel and medical insurance
  • Personal Expenses such as shopping, bar bills, telephone, laundry, titbits etc
  • Services not mentioned or not promised by the agent/agency
  • Emergency expenses

Accommodation

Deluxe Room

Check in: 12:00 pm to 1:00 pm | Check out: until 1:00 pm

Stay Mikado Guesthouse

Stay Mikado Guesthouse offers a peaceful and inviting retreat on the quiet island of Thimarafushi, a hidden gem in the Maldives’ southern reaches. With its charming design and focus on comfort, it’s the perfect base for travelers looking to unwind, reconnect, and explore the untouched beauty of island life.

We’ve handpicked Stay Mikado for our Thimarafushi Yoga Retreat not only for its warm hospitality and tranquil setting, but also for its commitment to local culture and sustainability. Here, you’ll enjoy genuine Maldivian hospitality in a serene environment that supports the local community and offers exceptional value.

What Stay Mikado offers

Each guest room at Stay Mikado is thoughtfully furnished with essentials for a comfortable stay, including air conditioning, a minibar, and private ensuite bathrooms. Many rooms offer calming views of the island surroundings, allowing you to relax and recharge after a day of yoga or ocean adventures.

Guest for this trip will be reside in the Deluxe Room where you can access free Wi-Fi throughout the property, ensuring you stay connected during your island escape. Mornings begin with a wholesome breakfast prepared fresh by the friendly kitchen team, and both Maldivian and international meals are available on-site for lunch and dinner.

Guests can enjoy communal lounge areas, outdoor seating, and the peaceful ambiance of Thimarafushi’s uncrowded shores just steps away. The staff at Stay Mikado are always on hand to assist with planning excursions, providing local insight, or simply making you feel at home.

Choosing Stay Mikado means more than just a place to sleep, it’s a chance to experience the true essence of island life in the Maldives, while directly supporting local livelihoods. Whether you’re here to relax, rejuvenate, or explore, Stay Mikado offers a welcoming and grounding space to do it all.

For more photos and room features, please see the gallery above.

FAQs

Is there a minimum number required for a trip to operate?

There is no minimum number for any of our land-based trips to operate.

What is the weather like?

The Maldives, like many parts of the world, is experiencing changes in climate and weather patterns, making traditional weather data less reliable. With its tropical climate, the Maldives enjoys abundant sunshine and average temperatures around 30°C year-round, making it a great destination at any time. There are two main seasons: the dry season (northeast monsoon) from January to March, and the wet season (southwest monsoon) from mid-May to November. While the 'wet season' doesn’t mean it rains constantly, there is a higher chance of rain during this period. However, rain can occur even in the 'dry season.'

For more detailed weather information, click here.

What is the dress code?

The Maldives is a Muslim country, so it’s important to be mindful of dress codes, especially on local islands and within communities.

For men, wearing t-shirts and shorts or swim shorts is generally fine, but women should take a more modest approach. It’s recommended for women to wear t-shirts with sleeves covering the shoulders, loose shorts or skirts that cover the thighs, or sundresses paired with a sarong around the shoulders.

On the islands we visit, guests can wear traditional beachwear, but it’s important for women to refrain from wearing swimwear except in specific areas. Swimwear is only appropriate on uninhabited islands, sandbanks, private bikini beaches (available on all islands where you'll stay), or while on our cruises and snorkeling boats. Your tour leader will provide guidance on when and where swimwear is allowed.

How fit do I need to be?

No prior experience is required for any of the activities included – just an average level of fitness and a spirit of adventure! The activities are designed to be enjoyable, not strenuous. The only requirements are that you should be comfortable in the water, able to swim, and able to climb a ladder to exit the water during snorkeling activities.

Do I need to bring my own snorkelling equipment?

We recommend bringing your own mask and snorkel if possible. This way, you'll have equipment that fits properly, ensuring comfort and reducing the chances of leaks. It’s also more hygienic, and since masks and snorkels are compact and lightweight, they won’t take up much room in your luggage. Due to the ocean currents and winds in the Maldives, fins are necessary for most snorkeling activities, and we provide them for all our tours. However, if you'd prefer a better fit, you're welcome to bring your own fins as well.

Can you accommodate dietary requirements?

When traveling on land-based tours, properties can usually cater to vegan and vegetarian diets. However, it's important to note that on local islands, over 95% of food products are imported and brought from Malé once or twice a week.

While fruit and vegetables are available, they may be in limited supply and don't typically make up a significant part of the traditional Maldivian diet, which may differ from the more varied and balanced meals you might typically have at home. As a vegetarian, you may find your options quite limited. For example, even a potato curry might include dried tuna. Local islands don't have regular supermarkets, and what's available in the convenience store one week may not be seen again for months, so the selection can vary.

We encourage you to be mindful of these factors and communicate any dietary restrictions ahead of time so we can assist with your meal planning during your stay.

Is alcohol available?

In the Maldives, the consumption of alcohol is prohibited in accordance with local laws, and you will not find alcohol available on inhabited islands, including the capital, Malé. Please refrain from bringing alcohol through the airport, as it will be confiscated and returned to you upon departure.

For those joining our cruise itineraries, alcoholic beverages are available for purchase on board, and payment can be made in USD or local currency directly to the boat captain.

If you're staying on local islands, we can also arrange visits to tourist resorts or floating bars in specific areas where alcohol is permitted.

Do I need Travel Insurance?

For your safety and peace of mind, travel insurance is required for all participants on our multi-day tours, including the diving course. Your coverage should include medical expenses, emergency evacuation, and any necessary repatriation in case of illness or injury. We also suggest your insurance covers travel disruptions, such as flight delays, missed connections, or lost luggage, to ensure you’re fully prepared for any unexpected events during your journey.

Making your Maldives dreams come true! Serene Travel & Tours is Maldivian-founded and NZ-based, curating soulful journeys that go beyond just resorts.

Hamilton, New Zealand

info@serenecorp.org

See it online https://serenetravelandtour.com/trip/8-day-yoga-retreat-thimarafushi-island/